Weekly Menu

Individual Meals

Please click on any menu item for nutritional information and ingredients.

Ketogenic Meals

Brussel Sprouts With Chicken
Keto Chicken Burrito Bowl
Chicken Fajita
Chicken With Parmesan Cauliflower Rice
Codfish With Zucchini
Italian Sausage Peppers
Keto Cottage Pie
Pesto Chicken With Broccoli
Pulled Pork With Mushrooms Green Beans

Latin Flavours Meals

Ajiaco “Chicken” Soup
Chicken Burrito Bowl
Chicken Enchilada Rice
Chicken Tinga With Mexican Rice
Chipotle Meatballs With Mashed Potatoes
Cochinita Pibil
Creamy Guacamole Codfish
Sweet Chipotle Chicken

Meat & Poultry Meals

Beef Chili
Indian Butter Chicken
Pasta Bolognese
Shepherd’s Pie
Beef Meatballs With Mashed Potatoes

Puree Meals

Beef Bolognese
Chicken With Bacon & Vegetables
Guacamole Chicken & Sweet Potato
Lentil & Mashed Potatoes
Meatballs & Carrots With Mashed Potatoes

Vegan Keto Meals

Chicken Burrito Bowl
Chicken Fajita
Chicken With Parmesan Cauliflower Rice
Chicken With Zucchini Guacamole Sauce
Chipotle Meatballs With Cauliflower Rice
Spring Roll Bowl
Sweet & Sour Chicken
Teriyaki Chicken With Mushrooms & Cauliflower Rice

Vegetarian Meals

Chickpeas & Sweet Potatoes
Lentil Chili
Pasta Pomodoro